Bakery · Nutrition facts

Baguette Complète

by U

246 kcal per 100 g, with 11 g protein, 45 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Baguette ComplèteNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
45 g
Carbs
77% of calories
1 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000900056 · Data last verified:

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Barcode

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2000000900056

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Common questions

How many calories are in Baguette Complète?

Baguette Complète by U has 246 kcal per 100 g.

How much protein is in Baguette Complète?

Baguette Complète contains 11 g of protein per 100 g.

Is Baguette Complète a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Baguette Complète high in carbs?

Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 1.4 g is sugar). It also delivers 6.3 g of fiber.

Is Baguette Complète low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Baguette Complète high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Baguette Complète a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Baguette Complète have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.3 g), protein (11 g). Overall that places it in band A.

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