Snacks · Nutrition facts

Baba Al Rum

294 kcal per 100 g, with 3.3 g protein, 48.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Baba Al RumNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
6% of calories
48.8 g
Carbs
82% of calories
3.2 g
Fat
12% of calories
Macro split
Protein 6%Carbs 82%Fat 12%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar32.4g
Saturated fat1.8g9% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004901010009 · Data last verified:

Compare Baba Al Rum with another food

Barcode

scan it with any barcode app

8004901010009

Dietly — AI Calorie Counter

Log Baba Al Rum in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Baba Al Rum?

Baba Al Rum has 294 kcal per 100 g.

How much protein is in Baba Al Rum?

Baba Al Rum contains 3.3 g of protein per 100 g.

Is Baba Al Rum high in carbs?

Yes — carbohydrates provide 82% of its calories (48.8 g per 100 g, of which 32.4 g is sugar). It also delivers 0.6 g of fiber.

Is Baba Al Rum high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Why does Baba Al Rum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.4 g). Overall that places it in band C.

How much Baba Al Rum is 100 calories?

About 34 g of Baba Al Rum equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API