Dairy & Eggs · Nutrition facts

Au Chocolat Goûter Laitier

by Carrefour

106 kcal per 100 g, with 3.4 g protein, 16 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Au Chocolat Goûter LaitierNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
16 g
Carbs
61% of calories
3.1 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat1.9g10% DV
Cholesterol10.8mg4% DV
Sodium36mg2% DV
Potassium176.7mg4% DV
Calcium116.6mg9% DV
Iron0.6mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071205089 · Data last verified:

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3560071205089

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Common questions

How many calories are in Au Chocolat Goûter Laitier?

Au Chocolat Goûter Laitier by Carrefour has 106 kcal per 100 g.

How much protein is in Au Chocolat Goûter Laitier?

Au Chocolat Goûter Laitier contains 3.4 g of protein per 100 g.

Is Au Chocolat Goûter Laitier low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Au Chocolat Goûter Laitier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Au Chocolat Goûter Laitier is 100 calories?

About 94 g of Au Chocolat Goûter Laitier equals 100 kcal.

Is Au Chocolat Goûter Laitier a good source of calcium?

It is a moderate source: 116.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Au Chocolat Goûter Laitier high in sugar or fat?

Per 100 g it has 13 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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