Other · Nutrition facts

Arándanos Rojos

355 kcal per 100 g, with 0.3 g protein, 86 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Arándanos RojosNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
0.3 g
Protein
0% of calories
86 g
Carbs
99% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar69.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium53.6mg1% DV
Calcium4.6mg0% DV
Iron0.2mg1% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24051385 · Data last verified:

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Common questions

How many calories are in Arándanos Rojos?

Arándanos Rojos by Aldi has 355 kcal per 100 g.

How much protein is in Arándanos Rojos?

Arándanos Rojos contains 0.3 g of protein per 100 g.

Is Arándanos Rojos high in carbs?

Yes — carbohydrates provide 99% of its calories (86 g per 100 g, of which 69.2 g is sugar). It also delivers 5.1 g of fiber.

Is Arándanos Rojos high in sugar?

Yes — 69.2 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Arándanos Rojos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Arándanos Rojos a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Arándanos Rojos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (69.2 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Arándanos Rojos is 100 calories?

About 28 g of Arándanos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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