Other · Nutrition facts

Amandes Decortiquees

646 kcal per 100 g, with 21.1 g protein, 21.5 g carbs and 49.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Amandes DecortiqueesNutri-Score BCompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
21.1 g
Protein
14% of calories
21.5 g
Carbs
14% of calories
49.9 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar4.2g
Saturated fat3.8g19% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600112033262 · Data last verified:

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Barcode

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2600112033262

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Common questions

How many calories are in Amandes Decortiquees?

Amandes Decortiquees has 646 kcal per 100 g.

How much protein is in Amandes Decortiquees?

Amandes Decortiquees contains 21.1 g of protein per 100 g.

Is Amandes Decortiquees a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amandes Decortiquees low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Decortiquees a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Amandes Decortiquees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (3.8 g); points in favor come from fiber (12.5 g), protein (21.1 g). Overall that places it in band B.

How much Amandes Decortiquees is 100 calories?

About 15 g of Amandes Decortiquees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Decortiquees high in calories?

Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.

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