Snacks · Nutrition facts

Almond Oatmeal, Vital Cookies.

by leclerc 🇨🇦

483 kcal per 100 g, with 6.9 g protein, 62.1 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Serving: 29g
Calorie dense
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Almond Oatmeal, Vital Cookies.Nutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
6% of calories
62.1 g
Carbs
50% of calories
24.1 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar27.6g
Saturated fat1.7g8% DV
Sodium293.1mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064042003917 · Data last verified:

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0064042003917

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Common questions

How many calories are in Almond Oatmeal, Vital Cookies.?

Almond Oatmeal, Vital Cookies. by leclerc 🇨🇦 has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Almond Oatmeal, Vital Cookies.?

Almond Oatmeal, Vital Cookies. contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Almond Oatmeal, Vital Cookies. high in sugar?

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Almond Oatmeal, Vital Cookies. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (27.6 g). Overall that places it in band C.

How much Almond Oatmeal, Vital Cookies. is 100 calories?

About 21 g of Almond Oatmeal, Vital Cookies. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Oatmeal, Vital Cookies. high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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