Acai Berry

Acai Berry by The Ice Cream & Cookie Co. has 95 kcal per 100 g. One serving (85 g) is about 81 kcal.

Acai Berry contains 0.6 g of protein per 100 g — about 0.5 g per 85 g serving.

Yes — carbohydrates provide 80% of its calories (19.2 g per 100 g, of which 14.2 g is sugar). It also delivers 7.4 g of fiber.

Yes — just 3.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g); points in favor come from fiber (7.4 g). Overall that places it in band A.

About 105 g of Acai Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14.2 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.