Snacks · Nutrition facts

10 Mini Pains Au Chocolat

374 kcal per 100 g, with 6.4 g protein, 38 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 mini pain au chocolat (30 g)
Calorie dense
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10 Mini Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
38 g
Carbs
40% of calories
22 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar13g
Saturated fat15g75% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590895396 · Data last verified:

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3292590895396

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Common questions

How many calories are in 10 Mini Pains Au Chocolat?

10 Mini Pains Au Chocolat by Thiriet has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in 10 Mini Pains Au Chocolat?

10 Mini Pains Au Chocolat contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Is 10 Mini Pains Au Chocolat high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does 10 Mini Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (13 g), saturated fat (15 g). Overall that places it in band D.

How much 10 Mini Pains Au Chocolat is 100 calories?

About 27 g of 10 Mini Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Mini Pains Au Chocolat high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is 10 Mini Pains Au Chocolat high in sugar or fat?

Per 100 g it has 13 g sugar and 22 g fat (15 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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