Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420222878 · Data last verified:
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Common questions
How many calories are in Zartbitter Schoko Reiswaffeln Bio?
Zartbitter Schoko Reiswaffeln Bio by Alnatura has 486 kcal per 100 g. One serving (100 g) is about 486 kcal.
How much protein is in Zartbitter Schoko Reiswaffeln Bio?
Zartbitter Schoko Reiswaffeln Bio contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Zartbitter Schoko Reiswaffeln Bio high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Zartbitter Schoko Reiswaffeln Bio high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Zartbitter Schoko Reiswaffeln Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Zartbitter Schoko Reiswaffeln Bio a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Zartbitter Schoko Reiswaffeln Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (23 g), saturated fat (15 g); points in favor come from fiber (6.5 g). Overall that places it in band D.
How much Zartbitter Schoko Reiswaffeln Bio is 100 calories?
About 21 g of Zartbitter Schoko Reiswaffeln Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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