Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000208378 · Data last verified:
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Common questions
How many calories are in Yogur Con Fruta 0%?
Yogur Con Fruta 0% by Hacendado has 42 kcal per 100 g. One serving (125 g) is about 52 kcal.
How much protein is in Yogur Con Fruta 0%?
Yogur Con Fruta 0% contains 4.5 g of protein per 100 g — about 5.6 g per 125 g serving.
Is Yogur Con Fruta 0% low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Con Fruta 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Con Fruta 0% is 100 calories?
About 238 g of Yogur Con Fruta 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Con Fruta 0% high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Yogur Con Fruta 0% high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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