Other · Nutrition facts

Yaourt À Boire

72 kcal per 100 g, with 2.9 g protein, 13 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt À BoireNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
16% of calories
13 g
Carbs
73% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat0.6g3% DV
Cholesterol5.3mg2% DV
Sodium44mg2% DV
Potassium137.3mg3% DV
Calcium106.2mg8% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002401419 · Data last verified:

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3701002401419

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Common questions

How many calories are in Yaourt À Boire?

Yaourt À Boire by Les 4 Pis has 72 kcal per 100 g.

How much protein is in Yaourt À Boire?

Yaourt À Boire contains 2.9 g of protein per 100 g.

Is Yaourt À Boire low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt À Boire have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yaourt À Boire is 100 calories?

About 139 g of Yaourt À Boire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt À Boire a good source of calcium?

It is a moderate source: 106.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaourt À Boire high in sugar or fat?

Per 100 g it has 13 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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