Snacks · Nutrition facts

Vollmilch Baumkuchen

476 kcal per 100 g, with 5.7 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie denseCalcium rich
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Vollmilch BaumkuchenNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
52 g
Carbs
44% of calories
27 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar37g
Saturated fat16g80% DV
Cholesterol207.8mg69% DV
Sodium140mg6% DV
Potassium212.8mg5% DV
Calcium100.8mg8% DV
Iron1.9mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501458952 · Data last verified:

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4311501458952

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Common questions

How many calories are in Vollmilch Baumkuchen?

Vollmilch Baumkuchen by Gut & Günstig has 476 kcal per 100 g. One serving (50 g) is about 238 kcal.

How much protein is in Vollmilch Baumkuchen?

Vollmilch Baumkuchen contains 5.7 g of protein per 100 g — about 2.8 g per 50 g serving.

Is Vollmilch Baumkuchen high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Vollmilch Baumkuchen high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Vollmilch Baumkuchen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (37 g), saturated fat (16 g). Overall that places it in band E.

How much Vollmilch Baumkuchen is 100 calories?

About 21 g of Vollmilch Baumkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vollmilch Baumkuchen high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Vollmilch Baumkuchen a good source of calcium?

It is a moderate source: 100.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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