Very Veggie Bouchees Panees Ble Et Oignons

Very Veggie Bouchees Panees Ble Et Oignons by Auchan,Veggie has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

Very Veggie Bouchees Panees Ble Et Oignons contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (13 g). Overall that places it in band A.

About 38 g of Very Veggie Bouchees Panees Ble Et Oignons equals 100 kcal.

Per 100 g it has 1.1 g sugar and 12 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.