Sweets · Nutrition facts

Vanilla Caramel Swirl

by talenti

212 kcal per 100 g, with 3.8 g protein, 27 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 2/3 cup (133 g)
Calcium rich
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Vanilla Caramel SwirlNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
3.8 g
Protein
7% of calories
27 g
Carbs
53% of calories
9 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25g
Saturated fat6g30% DV
Trans fat0g
Cholesterol34mg11% DV
Sodium61.1mg3% DV
Potassium158mg3% DV
Calcium113mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816680010310 · Data last verified:

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0816680010310

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Common questions

How many calories are in Vanilla Caramel Swirl?

Vanilla Caramel Swirl by talenti has 212 kcal per 100 g. One serving (133 g) is about 282 kcal.

How much protein is in Vanilla Caramel Swirl?

Vanilla Caramel Swirl contains 3.8 g of protein per 100 g — about 5.1 g per 133 g serving.

Is Vanilla Caramel Swirl high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Vanilla Caramel Swirl high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Vanilla Caramel Swirl low in sodium?

Yes — just 61.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Caramel Swirl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (6 g). Overall that places it in band C.

How much Vanilla Caramel Swirl is 100 calories?

About 47 g of Vanilla Caramel Swirl equals 100 kcal.

Is Vanilla Caramel Swirl a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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