Grains · Nutrition facts

Udon Noodles

124 kcal per 100 g, with 3.3 g protein, 27 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1.0 pack (150.0 g)
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Udon NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
27 g
Carbs
86% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium181mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262489833 · Data last verified:

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5060262489833

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Common questions

How many calories are in Udon Noodles?

Udon Noodles by itsu has 124 kcal per 100 g. One serving (150 g) is about 186 kcal.

How much protein is in Udon Noodles?

Udon Noodles contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.

Is Udon Noodles high in carbs?

Yes — carbohydrates provide 86% of its calories (27 g per 100 g, of which 0.4 g is sugar). It also delivers 1.8 g of fiber.

Is Udon Noodles low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Udon Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Udon Noodles is 100 calories?

About 81 g of Udon Noodles equals 100 kcal.

Is Udon Noodles high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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