Snacks · Nutrition facts

The Art Of Blending

542 kcal per 100 g, with 8 g protein, 42 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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The Art Of BlendingNutri-Score DCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
42 g
Carbs
32% of calories
36 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar38g
Saturated fat22g110% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium24mg1% DV
Potassium451.3mg10% DV
Calcium139.6mg11% DV
Iron3.7mg21% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413415150126 · Data last verified:

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5413415150126

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Common questions

How many calories are in The Art Of Blending?

The Art Of Blending by Dolfin has 542 kcal per 100 g.

How much protein is in The Art Of Blending?

The Art Of Blending contains 8 g of protein per 100 g.

Is The Art Of Blending high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.

Is The Art Of Blending high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is The Art Of Blending low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is The Art Of Blending a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does The Art Of Blending have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (38 g), saturated fat (22 g); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band D.

How much The Art Of Blending is 100 calories?

About 18 g of The Art Of Blending equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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