Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600272191 · Data last verified:
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Common questions
How many calories are in Super Sweet Sweetcorn?
Super Sweet Sweetcorn by Aldi,Four Season has 75 kcal per 100 g. One serving (80 g) is about 60 kcal.
How much protein is in Super Sweet Sweetcorn?
Super Sweet Sweetcorn contains 3.6 g of protein per 100 g — about 2.9 g per 80 g serving.
Is Super Sweet Sweetcorn low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Super Sweet Sweetcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Super Sweet Sweetcorn is 100 calories?
About 133 g of Super Sweet Sweetcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Super Sweet Sweetcorn a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Super Sweet Sweetcorn high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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