Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011056021852 · Data last verified:
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Common questions
How many calories are in Super Milk?
Super Milk by Avonmore has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.
How much protein is in Super Milk?
Super Milk contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is Super Milk keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Super Milk low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Super Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Super Milk is 100 calories?
About 154 g of Super Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Super Milk a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Super Milk high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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