Condiments · Nutrition facts

Squares Salt & Vinegar

122 kcal per 100 g, with 1.8 g protein, 16.8 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (27.5 g)
Track it in the free Dietly app
Squares Salt & VinegarNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
1.8 g
Protein
6% of calories
16.8 g
Carbs
56% of calories
5 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328475905 · Data last verified:

Compare Squares Salt & Vinegar with another food

Barcode

scan it with any barcode app

5000328475905

Dietly — AI Calorie Counter

Log Squares Salt & Vinegar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Squares Salt & Vinegar?

Squares Salt & Vinegar by walkers has 122 kcal per 100 g. One serving (28 g) is about 34 kcal.

How much protein is in Squares Salt & Vinegar?

Squares Salt & Vinegar contains 1.8 g of protein per 100 g — about 0.5 g per 28 g serving.

Is Squares Salt & Vinegar low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Why does Squares Salt & Vinegar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Squares Salt & Vinegar is 100 calories?

About 82 g of Squares Salt & Vinegar equals 100 kcal.

Is Squares Salt & Vinegar high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API