Snacks · Nutrition facts

Spéculoos Aux 3 Chocolats

514 kcal per 100 g, with 6.3 g protein, 62 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie densePotassiumCalcium rich
Track it in the free Dietly app
Spéculoos Aux 3 ChocolatsNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
62 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar47g
Saturated fat17g85% DV
Cholesterol12.8mg4% DV
Sodium252mg11% DV
Potassium324.9mg7% DV
Calcium132.7mg10% DV
Iron1.7mg9% DV
Vitamin C1.2mg1% DV
Vitamin A2.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368959425198 · Data last verified:

Compare Spéculoos Aux 3 Chocolats with another food

Barcode

scan it with any barcode app

3368959425198

Dietly — AI Calorie Counter

Log Spéculoos Aux 3 Chocolats in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spéculoos Aux 3 Chocolats?

Spéculoos Aux 3 Chocolats by U,U Saveurs has 514 kcal per 100 g. One serving (25 g) is about 128 kcal.

How much protein is in Spéculoos Aux 3 Chocolats?

Spéculoos Aux 3 Chocolats contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Spéculoos Aux 3 Chocolats high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Spéculoos Aux 3 Chocolats high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Spéculoos Aux 3 Chocolats a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Spéculoos Aux 3 Chocolats have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (47 g), saturated fat (17 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Spéculoos Aux 3 Chocolats is 100 calories?

About 19 g of Spéculoos Aux 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculoos Aux 3 Chocolats high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API