Other · Nutrition facts

Smashed Sliders

by Holten's Chop House

263 kcal per 100 g, with 30.8 g protein, 0 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 2 oz. patty (57 g)
High proteinLow carbPotassium
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Smashed SlidersNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
30.8 g
Protein
25% of calories
0 g
Carbs
0% of calories
40 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.4g77% DV
Trans fat3.1g
Cholesterol123.1mg41% DV
Sodium92.3mg4% DV
Potassium492.5mg10% DV
Calcium30.8mg2% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079821103160 · Data last verified:

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Barcode

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0079821103160

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Common questions

How many calories are in Smashed Sliders?

Smashed Sliders by Holten's Chop House has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Smashed Sliders?

Smashed Sliders contains 30.8 g of protein per 100 g — about 17.6 g per 57 g serving.

Is Smashed Sliders a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Smashed Sliders keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smashed Sliders high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Smashed Sliders low in sodium?

Yes — just 92.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Smashed Sliders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g); points in favor come from protein (30.8 g). Overall that places it in band C.

How much Smashed Sliders is 100 calories?

About 38 g of Smashed Sliders equals 100 kcal.

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