Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03295175 · Data last verified:
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Common questions
How many calories are in Sliced Cavolo Nero?
Sliced Cavolo Nero by TESCO finest has 13 kcal per 100 g.
How much protein is in Sliced Cavolo Nero?
Sliced Cavolo Nero contains 3.4 g of protein per 100 g.
Is Sliced Cavolo Nero a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Sliced Cavolo Nero have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
Is Sliced Cavolo Nero high in calories?
No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.
Is Sliced Cavolo Nero a good source of vitamin C?
It is a moderate source: 13.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Sliced Cavolo Nero high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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