Seasoned Chicken Breast With Balsamic Glaze

Seasoned Chicken Breast With Balsamic Glaze by HEB has 101 kcal per 100 g. One serving (345 g) is about 348 kcal.

Seasoned Chicken Breast With Balsamic Glaze contains 11.9 g of protein per 100 g — about 41.1 g per 345 g serving.

Yes — 11.9 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.

About 99 g of Seasoned Chicken Breast With Balsamic Glaze equals 100 kcal.

Per 100 g it has 2 g sugar and 4.6 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.