Other · Nutrition facts

Salsa Medium

by Cholula

33 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Salsa MediumNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
20% of calories
6.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium850mg37% DV
Potassium250mg5% DV
Calcium16.7mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049863090346 · Data last verified:

Compare Salsa Medium with another food

Barcode

scan it with any barcode app

0049863090346

Dietly — AI Calorie Counter

Log Salsa Medium in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Salsa Medium?

Salsa Medium by Cholula has 33 kcal per 100 g.

How much protein is in Salsa Medium?

Salsa Medium contains 1.7 g of protein per 100 g.

Is Salsa Medium low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Salsa Medium high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Why does Salsa Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (850 mg). Overall that places it in band C.

How much Salsa Medium is 100 calories?

About 303 g of Salsa Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Medium high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Salsa Medium high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

More Other foods

Explore all →
APico De GalloPico De GalloVillage26 kcal · 1.8g proteinAHaricots Verts Extra FinsHaricots Verts Extra FinsBonduelle41 kcal · 2.4g proteinAHaricots Verts Extra FinsHaricots Verts Extra FinsBonduelle41 kcal · 2.4g proteinAHaricots Verts (extra Fins Entiers)Haricots Verts (extra Fins Entiers)48 kcal · 2.8g proteinAArtic Gardens Sauté Style ThailandaisArtic Gardens Sauté Style ThailandaisArctic Gardens35 kcal · 2.4g proteinAHaricots RougesHaricots Rougescompliments56 kcal · 4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API