Other · Nutrition facts

Ruggiero Pomodori Pelati

22 kcal per 100 g, with 1.3 g protein, 3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Ruggiero Pomodori PelatiNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
26% of calories
3 g
Carbs
60% of calories
0.3 g
Fat
14% of calories
Macro split
Protein 26%Carbs 60%Fat 14%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium74.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010551000109 · Data last verified:

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8010551000109

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Common questions

How many calories are in Ruggiero Pomodori Pelati?

Ruggiero Pomodori Pelati has 22 kcal per 100 g.

How much protein is in Ruggiero Pomodori Pelati?

Ruggiero Pomodori Pelati contains 1.3 g of protein per 100 g.

Is Ruggiero Pomodori Pelati keto-friendly?

With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ruggiero Pomodori Pelati low in sodium?

Yes — just 74.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ruggiero Pomodori Pelati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ruggiero Pomodori Pelati is 100 calories?

About 455 g of Ruggiero Pomodori Pelati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ruggiero Pomodori Pelati high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Ruggiero Pomodori Pelati high in sugar or fat?

Per 100 g it has 3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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