Meat · Nutrition facts

Roti De Porc Confit

173 kcal per 100 g, with 24 g protein, 0 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De Porc ConfitNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
56% of calories
0 g
Carbs
0% of calories
8.4 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.6g18% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2473737028407 · Data last verified:

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2473737028407

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Common questions

How many calories are in Roti De Porc Confit?

Roti De Porc Confit by Maingiolle has 173 kcal per 100 g.

How much protein is in Roti De Porc Confit?

Roti De Porc Confit contains 24 g of protein per 100 g.

Is Roti De Porc Confit a good source of protein?

Yes — 24 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Roti De Porc Confit keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Confit high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Roti De Porc Confit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Roti De Porc Confit is 100 calories?

About 58 g of Roti De Porc Confit equals 100 kcal.

Is Roti De Porc Confit high in sugar or fat?

Per 100 g it has 0 g sugar and 8.4 g fat (3.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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