Other · Nutrition facts

Quetsches

49 kcal per 100 g, with 0.8 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorie
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QuetschesNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
9.6 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7.3g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410355404609 · Data last verified:

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5410355404609

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Common questions

How many calories are in Quetsches?

Quetsches by crop's has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

How much protein is in Quetsches?

Quetsches contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Quetsches low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Quetsches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Quetsches is 100 calories?

About 204 g of Quetsches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Quetsches high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Quetsches high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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