Puré De Zanahoria Y Puerro

Puré De Zanahoria Y Puerro by Knorr, Ligeresa has 28 kcal per 100 g.

Puré De Zanahoria Y Puerro contains 0.6 g of protein per 100 g.

With 4.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 357 g of Puré De Zanahoria Y Puerro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Per 100 g it has 1.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.