Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807050820 · Data last verified:
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Common questions
How many calories are in Punch Apple?
Punch Apple by Coop has 35 kcal per 100 g.
How much protein is in Punch Apple?
Punch Apple contains 0 g of protein per 100 g.
Is Punch Apple low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Punch Apple have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Punch Apple is 100 calories?
About 286 g of Punch Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Punch Apple high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Punch Apple high in sugar or fat?
Per 100 g it has 8.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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