Sweets · Nutrition facts

Pudding

142 kcal per 100 g, with 4.2 g protein, 19.4 g carbs and 5 g fat. Full micronutrients and serving info below.

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PuddingNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
12% of calories
19.4 g
Carbs
56% of calories
5 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Sugar17.9g
Saturated fat3.2g16% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290031766 · Data last verified:

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Barcode

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3023290031766

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Common questions

How many calories are in Pudding?

Pudding by Nestlé, Lactalis has 142 kcal per 100 g.

How much protein is in Pudding?

Pudding contains 4.2 g of protein per 100 g.

Is Pudding high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Pudding low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (3.2 g). Overall that places it in band C.

How much Pudding is 100 calories?

About 70 g of Pudding equals 100 kcal.

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