Dairy & Eggs · Nutrition facts

Pruneau

97 kcal per 100 g, with 3.5 g protein, 13.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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PruneauNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
13.5 g
Carbs
56% of calories
3.2 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13.4g
Saturated fat2.2g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490988388 · Data last verified:

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3033490988388

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Common questions

How many calories are in Pruneau?

Pruneau by Activia, Danone has 97 kcal per 100 g.

How much protein is in Pruneau?

Pruneau contains 3.5 g of protein per 100 g.

Is Pruneau low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pruneau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band C.

How much Pruneau is 100 calories?

About 103 g of Pruneau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pruneau high in sugar or fat?

Per 100 g it has 13.4 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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