Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020934520042 · Data last verified:
Compare Prune with another foodLog Prune in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prune?
Prune has 73 kcal per 100 g.
How much protein is in Prune?
Prune contains 0 g of protein per 100 g.
Is Prune high in carbs?
Yes — carbohydrates provide 100% of its calories (18 g per 100 g, of which 11 g is sugar). It also delivers 0.4 g of fiber.
Is Prune low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Prune have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Prune is 100 calories?
About 137 g of Prune equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Prune high in sugar or fat?
Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Mulled Winter Punch68 kcal · 0g proteinB
Sparkling Clementine And CranberryBelvoir32 kcal · 0g proteinB
Fuel For ThoughtTropicana43 kcal · 0.2g proteinB
Multivitamin BoostTropicana48 kcal · 0g proteinB
Vitamin Power Tropica EssentialsTropicana46 kcal · 0.4g proteinC
Vegan Lemon JellyJust Wholefoods55 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API