Dairy & Eggs · Nutrition facts

Proviact Yogurt

76 kcal per 100 g, with 2.5 g protein, 13 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Proviact YogurtNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
13% of calories
13 g
Carbs
69% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat1.1g6% DV
Sodium39mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619021976 · Data last verified:

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Barcode

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4335619021976

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Common questions

How many calories are in Proviact Yogurt?

Proviact Yogurt by Milbona has 76 kcal per 100 g.

How much protein is in Proviact Yogurt?

Proviact Yogurt contains 2.5 g of protein per 100 g.

Is Proviact Yogurt low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Proviact Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Proviact Yogurt is 100 calories?

About 132 g of Proviact Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Proviact Yogurt a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Proviact Yogurt high in sugar or fat?

Per 100 g it has 12 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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