Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060072995470 · Data last verified:
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Common questions
How many calories are in Potatoe Croquettes?
Potatoe Croquettes by Mash Direct has 169 kcal per 100 g. One serving (52 g) is about 87 kcal.
How much protein is in Potatoe Croquettes?
Potatoe Croquettes contains 2.6 g of protein per 100 g — about 1.3 g per 52 g serving.
Is Potatoe Croquettes low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 24.3 g of carbs come from starch and fiber rather than sugar.
Why does Potatoe Croquettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Potatoe Croquettes is 100 calories?
About 59 g of Potatoe Croquettes equals 100 kcal.
Is Potatoe Croquettes high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6.4 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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