Portón Del Pacífico En Aceite De Girasol (trozos)

Portón Del Pacífico En Aceite De Girasol (trozos) by Gourmet has 165 kcal per 100 g. One serving (50 g) is about 82 kcal.

Portón Del Pacífico En Aceite De Girasol (trozos) contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

About 61 g of Portón Del Pacífico En Aceite De Girasol (trozos) equals 100 kcal.

It contains 184.5 mg of cholesterol per 100 g — 62% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 9 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.