Sweets · Nutrition facts

Pop

163 kcal per 100 g, with 3.2 g protein, 26.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 120.0g
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PopNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
3.2 g
Protein
8% of calories
26.9 g
Carbs
67% of calories
4.6 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar24.5g
Saturated fat2.5g12% DV
Cholesterol11.1mg4% DV
Sodium28.8mg1% DV
Potassium243.6mg5% DV
Calcium91mg7% DV
Iron1.5mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034361011993 · Data last verified:

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0034361011993

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Common questions

How many calories are in Pop?

Pop by Danone has 163 kcal per 100 g. One serving (120 g) is about 196 kcal.

How much protein is in Pop?

Pop contains 3.2 g of protein per 100 g — about 3.8 g per 120 g serving.

Is Pop high in sugar?

Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Pop low in sodium?

Yes — just 28.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.5 g). Overall that places it in band C.

How much Pop is 100 calories?

About 61 g of Pop equals 100 kcal.

Is Pop a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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