Plant-based Monster Cookies

Plant-based Monster Cookies by Farm Boy has 462 kcal per 100 g. One serving (39 g) is about 180 kcal.

Plant-based Monster Cookies contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.

Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 512.8 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (43.6 g), saturated fat (10.3 g), sodium (512.8 mg). Overall that places it in band E.

About 22 g of Plant-based Monster Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.