Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560181342 · Data last verified:
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Common questions
How many calories are in Pancetta?
Pancetta by Auchan, Tavola in Italia has 355 kcal per 100 g. One serving (25 g) is about 89 kcal.
How much protein is in Pancetta?
Pancetta contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.
Is Pancetta a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pancetta keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pancetta high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Pancetta high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Pancetta have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (13 g), sodium (1360 mg); points in favor come from protein (19 g). Overall that places it in band E.
How much Pancetta is 100 calories?
About 28 g of Pancetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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