Snacks · Nutrition facts

Pains Au Chocolat

487 kcal per 100 g, with 10 g protein, 47 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
47 g
Carbs
39% of calories
28 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Sugar13g
Saturated fat13g65% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201064010176 · Data last verified:

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0201064010176

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Common questions

How many calories are in Pains Au Chocolat?

Pains Au Chocolat by Les 3 Meuniers has 487 kcal per 100 g.

How much protein is in Pains Au Chocolat?

Pains Au Chocolat contains 10 g of protein per 100 g.

Is Pains Au Chocolat a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pains Au Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Pains Au Chocolat high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (13 g), saturated fat (13 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Pains Au Chocolat is 100 calories?

About 21 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Chocolat high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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