Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430003313237 · Data last verified:
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Common questions
How many calories are in P'tits Biscuits Bio Au Speculoos?
P'tits Biscuits Bio Au Speculoos has 430 kcal per 100 g.
How much protein is in P'tits Biscuits Bio Au Speculoos?
P'tits Biscuits Bio Au Speculoos contains 10.7 g of protein per 100 g.
Is P'tits Biscuits Bio Au Speculoos a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is P'tits Biscuits Bio Au Speculoos keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is P'tits Biscuits Bio Au Speculoos high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is P'tits Biscuits Bio Au Speculoos a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does P'tits Biscuits Bio Au Speculoos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (17.9 g), sodium (400 mg); points in favor come from fiber (11.9 g), protein (10.7 g). Overall that places it in band C.
How much P'tits Biscuits Bio Au Speculoos is 100 calories?
About 23 g of P'tits Biscuits Bio Au Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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