Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698010846 · Data last verified:
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Common questions
How many calories are in Pão De Forma Cereais?
Pão De Forma Cereais by Schär has 249 kcal per 100 g.
How much protein is in Pão De Forma Cereais?
Pão De Forma Cereais contains 4.5 g of protein per 100 g.
Is Pão De Forma Cereais a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pão De Forma Cereais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g). Overall that places it in band B.
How much Pão De Forma Cereais is 100 calories?
About 40 g of Pão De Forma Cereais equals 100 kcal.
Is Pão De Forma Cereais high in sugar or fat?
Per 100 g it has 4.1 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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