Dairy & Eggs · Nutrition facts

Original Soft Cheese

237 kcal per 100 g, with 0 g protein, 7.6 g carbs and 23 g fat. Full micronutrients and serving info below.

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Original Soft CheeseNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
7.6 g
Carbs
13% of calories
23 g
Fat
87% of calories
Macro split
Protein 0%Carbs 13%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20.7g103% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600551692 · Data last verified:

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Barcode

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4088600551692

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Common questions

How many calories are in Original Soft Cheese?

Original Soft Cheese has 237 kcal per 100 g.

How much protein is in Original Soft Cheese?

Original Soft Cheese contains 0 g of protein per 100 g.

Is Original Soft Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Original Soft Cheese high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Original Soft Cheese high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Original Soft Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.7 g), sodium (480 mg). Overall that places it in band D.

How much Original Soft Cheese is 100 calories?

About 42 g of Original Soft Cheese equals 100 kcal.

Is Original Soft Cheese high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (20.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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