Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810609021081 · Data last verified:
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Common questions
How many calories are in Organic Indian Vegetable Biryani?
Organic Indian Vegetable Biryani by Food Earth has 10 kcal per 100 g. One serving (225 g) is about 22 kcal.
How much protein is in Organic Indian Vegetable Biryani?
Organic Indian Vegetable Biryani contains 2.1 g of protein per 100 g — about 4.7 g per 225 g serving.
Is Organic Indian Vegetable Biryani high in carbs?
Yes — carbohydrates provide 86% of its calories (20.1 g per 100 g, of which 0.8 g is sugar). It also delivers 0.6 g of fiber.
Is Organic Indian Vegetable Biryani low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.
Why does Organic Indian Vegetable Biryani have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Organic Indian Vegetable Biryani high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Organic Indian Vegetable Biryani high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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