Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7330971309615 · Data last verified:
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Common questions
How many calories are in Oat For Coffee?
Oat For Coffee by ikea has 66 kcal per 100 g.
How much protein is in Oat For Coffee?
Oat For Coffee contains 1 g of protein per 100 g.
Is Oat For Coffee low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat For Coffee have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat For Coffee is 100 calories?
About 152 g of Oat For Coffee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat For Coffee a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Oat For Coffee high in sugar or fat?
Per 100 g it has 4.5 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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