Dairy & Eggs · Nutrition facts

Neufchâtel

305 kcal per 100 g, with 9 g protein, 2 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
NeufchâtelNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
12% of calories
2 g
Carbs
3% of calories
29 g
Fat
85% of calories
Macro split
Protein 12%Carbs 3%Fat 85%

Nutrition facts

per 100 g
Sugar2g
Saturated fat19.4g97% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2650317015747 · Data last verified:

Compare Neufchâtel with another food

Barcode

scan it with any barcode app

2650317015747

Dietly — AI Calorie Counter

Log Neufchâtel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Neufchâtel?

Neufchâtel has 305 kcal per 100 g.

How much protein is in Neufchâtel?

Neufchâtel contains 9 g of protein per 100 g.

Is Neufchâtel keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Neufchâtel high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Neufchâtel high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Neufchâtel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.4 g), sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Neufchâtel is 100 calories?

About 33 g of Neufchâtel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Neufchâtel high in sugar or fat?

Per 100 g it has 2 g sugar and 29 g fat (19.4 g saturated). Fat provides 85% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API