Dairy & Eggs · Nutrition facts

Nata 300g

407 kcal per 100 g, with 0 g protein, 0 g carbs and 45.3 g fat. Full micronutrients and serving info below.

Serving: 15g
Low carbCalorie dense
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Nata 300gNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
45.3 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat32g160% DV
Sodium33.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896275970185 · Data last verified:

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7896275970185

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Common questions

How many calories are in Nata 300g?

Nata 300g by Frimesa has 407 kcal per 100 g. One serving (15 g) is about 61 kcal.

How much protein is in Nata 300g?

Nata 300g contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Nata 300g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nata 300g high in saturated fat?

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Nata 300g low in sodium?

Yes — just 33.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Nata 300g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (32 g). Overall that places it in band D.

How much Nata 300g is 100 calories?

About 25 g of Nata 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nata 300g high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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