Snacks · Nutrition facts

Multaben Balance Snack, Joghurt-müsli

390 kcal per 100 g, with 14 g protein, 59 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Multaben Balance Snack, Joghurt-müsliNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
59 g
Carbs
61% of calories
10.5 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar35g
Saturated fat6.2g31% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006643240373 · Data last verified:

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4006643240373

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Common questions

How many calories are in Multaben Balance Snack, Joghurt-müsli?

Multaben Balance Snack, Joghurt-müsli by Multaben has 390 kcal per 100 g.

How much protein is in Multaben Balance Snack, Joghurt-müsli?

Multaben Balance Snack, Joghurt-müsli contains 14 g of protein per 100 g.

Is Multaben Balance Snack, Joghurt-müsli a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Multaben Balance Snack, Joghurt-müsli high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Multaben Balance Snack, Joghurt-müsli high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Multaben Balance Snack, Joghurt-müsli low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Multaben Balance Snack, Joghurt-müsli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (35 g), saturated fat (6.2 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Multaben Balance Snack, Joghurt-müsli is 100 calories?

About 26 g of Multaben Balance Snack, Joghurt-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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