Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206013023610 · Data last verified:
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Common questions
How many calories are in Mini Pain Au Chocolat X12?
Mini Pain Au Chocolat X12 has 414 kcal per 100 g.
How much protein is in Mini Pain Au Chocolat X12?
Mini Pain Au Chocolat X12 contains 8.2 g of protein per 100 g.
Is Mini Pain Au Chocolat X12 high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Mini Pain Au Chocolat X12 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (10.4 g), saturated fat (15 g), sodium (416 mg); points in favor come from protein (8.2 g). Overall that places it in band D.
How much Mini Pain Au Chocolat X12 is 100 calories?
About 24 g of Mini Pain Au Chocolat X12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Pain Au Chocolat X12 high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
Is Mini Pain Au Chocolat X12 high in sugar or fat?
Per 100 g it has 10.4 g sugar and 21.5 g fat (15 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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