Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000581239 · Data last verified:
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Common questions
How many calories are in Milk Chocolate M&m's Minis?
Milk Chocolate M&m's Minis by m&m's has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Milk Chocolate M&m's Minis?
Milk Chocolate M&m's Minis contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Milk Chocolate M&m's Minis high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Milk Chocolate M&m's Minis high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Milk Chocolate M&m's Minis low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Milk Chocolate M&m's Minis a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Milk Chocolate M&m's Minis have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (64 g), saturated fat (12 g); points in favor come from fiber (4 g). Overall that places it in band E.
How much Milk Chocolate M&m's Minis is 100 calories?
About 21 g of Milk Chocolate M&m's Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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