Miel De Franche-comté

Miel De Franche-comté by Lidl, Saveurs de nos régions has 326 kcal per 100 g.

Miel De Franche-comté contains 0.6 g of protein per 100 g.

Yes — carbohydrates provide 99% of its calories (81.7 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 81.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 31 g of Miel De Franche-comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.